Waking Up Early

Waking up early is a great way to start a day. Find out ways on how to do it.

Go To Bed Earlier

Probably the biggest detractor from getting up early is not getting enough sleep. Do you really need to burn the midnight oil just to be on social networking sites? Or watch mindless TV soaps? That's not doing anything productive, substantial or beneficial. So, instead of wasting time here and there, go to bed early.

Stick To A Routine

Your body loves routine. There is a reason why we feel hungry at certain times. Same goes for our sleep schedule. Having a routine will make it easier for you to get up early.

Reduce Caffeine Intake

Less caffeine means that you will not be an owl. Cut down on your caffeine intake and see the difference it makes to your sleeping pattern.

Keep A Motivation

Getting up early requires motivation in the beginning. Give yourself a good reason to do it. You got to look forward to this ritual of getting up early. Exercise is a fabulous motivation to wake up early.

Waking up early in the morning will make you feel energised. So, look forward to start your day on a high note.

Written By - Deepika Sahu

Edited By - Guy In The Blue Jean